Магний масло-это просто хлорид магния и воды (не масла); это намного дешевле, если вы купите его в порошок и сделать это самостоятельно. Ноги должны поглощать минералы и такие лучшие, из того что я читал (следуют руки, я думаю), но мне нужно найти надежный источник, на который, я не уверен, насколько хорошо они должны поглощать магний хлористый конкретно, но многие люди считают, что это работает для сульфата магния с ног. Хлорид магния должен быть более биодоступной принимать внутрь, чем сульфат магния. Кстати, что бета-блокаторы снижают артериальное давление за счет снижения частоты сердечных сокращений. Вопрос начинается с ложной предпосылки, что эта реакция снижается в пожилом возрасте, когда в действительности он увеличивается.

В случае сахарного диабета 2 типа, я поняла, что желательно найти низким содержанием углеводов, возможно, даже с низким содержанием жира (чтобы облегчить потерю веса) и вместо компенсации с цельнозерновой пищи, высокое содержание белков и волокон.

Особенно за последние 2 элемента, я обнаружил, что существуют протеиновые батончики, которые довольно богаты в обоих волокон и белка, при этом имея минимальный углеводов/сахара. Но они, как правило, обработанные пищевые продукты и содержат альтернативные подсластители, такие как, изомальто-олигосахарид, stevlol гликозиды, сукралоза, чтобы назвать несколько. Один такой батончик, обозначается, чтобы быть чисто веганом, имеет следующую таблицу питания:

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От моего понимания, это не будет плохой закуской для кого-то с сахарным диабетом (высокие на волокна и низким содержанием углеводов в бар < 5г), и это на самом деле может быть довольно сытный (большинство калорий, вытекающие из соевого белкового ингредиента).

  • Но учитывая упомянутое выше об этих баров, они, как правило, следует избегать диабетикам?

Обратите внимание, что данная таблица является лишь примером, моя основная цель в этом вопросе-научиться думать о том, добавление такой закуски к диете в случае диабета 2 типа. А именно, это низким содержанием углеводов и высоким аспекты волокна достаточно, чтобы считать их безопасными для потребления, или есть более сложные осложнения рассмотреть? Я признаю, что у меня нет медицинского образования, я просто пытаюсь узнать о питании самостоятельно.

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